Before starting, we gather all essential information: habits, training history, nutrition, lifestyle, and any limitations.
Together, we define a clear and realistic goal, then we map out the necessary route to achieve it.
No standard plans or diets: the program is created for you and evolves based on your progress.
We regularly analyze measurements, weights, photos, and feedback. We must ensure the direction is correct, or we intervene.
Any doubts or questions? You have a private chat with your coach, active throughout the entire journey. You will never be left alone.
Ready to begin? Contact us on WhatsApp and we will schedule an initial consultation call.
You can also reach us via phone or email for any information. Here are our details:
+39 3517367881
+356 99799938
mbself2025@gmail.com
MY BEST SELF LC
8 The green Ste A – Dover (Delaware) 19901
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