My Best Self

ACHIEVE THE BODY OF YOUR DREAMS

1-to-1 online coaching programs designed for those who want to transform their physique through personalized training and nutrition.

TRAINING ◦ NUTRITION ◦ STRENGHT ◦ DISCIPLINE ◦ MINDSET ◦ PERFORMANCE ◦

ABOUT ME

I am a Sports Science graduate, a lecturer for CorsiEventi4Sport, and a competitive athlete. For over ten years, I have been working in the field of training and body recomposition.

Over the years, I have participated in numerous competitions as an athlete, organized events and seminars, and gained extensive experience as a bodybuilding coach, guiding athletes in competition and achieving significant results at national and international levels.

Today, together with my team, I apply the skills gained in the field to help people improve their physique in a sustainable and lasting way, for any type of goal.

WHAT WE DO?

Within our programs, we work across multiple areas because results never depend on a single factor, but on the balance between training, nutrition, and overall body management.

TRAINING

We build training programs tailored to the individual, their level, and their goals.

Training is never standard: it is structured and modified over time to be effective, sustainable, and consistent with daily life.

NUTRITION

Working on nutrition is essential to build a healthy lifestyle that meets your needs.

Our goal is to find a balance that allows you to improve your physique and build healthy habits without restrictive diets.

POSTURE MANAGEMENT

Posture management is fundamental to training better and reducing discomfort.

We address incorrect postures and daily-life issues, improving movement quality and body awareness.

ATHLETIC PREPARATION

For those practicing sports at an amateur or competitive level, we work on specific athletic preparation.

We help you improve performance, endurance, and body control, adapting the work to your specific discipline.

HOW THE PROGRAMS ARE STRUCTURED

Everything you see above is integrated into a single, structured journey.

It’s not just about receiving a plan and figuring it out on your own, but following a process built over time, based on continuous feedback, monitoring, and adaptation.

The journey begins with an initial consultation.

This moment serves to understand your situation, your goals, and how we can help you most effectively.

There is no standard price list: every program is defined based on what emerges from this first contact.

Once the program is defined, we move to an in-depth analysis

We evaluate habits, real possibilities, critical issues, and goals to build a coherent and concrete strategy.

From this phase, the training protocol and the most suitable nutritional approach take shape.

The true value of the journey is in the time

Through constant feedback and continuous monitoring, the work is adapted based on your body’s responses and the progress of the program.

It is this continuous adjustment process that allows for solid and lasting results.

OUR CLIENTS

TESTIMONIALS

I am really proud of the progress I've made, but I am even happier about my collaboration with @orguamentale, which has turned into a deep friendship. He knew how to take me by the hand and lead me on this path, where I am only at the beginning but I believe I've started the right way.

I want to tell you one thing: among the various services you listed, you mentioned online coaching. Well, yours is not just online coaching; it can't be defined as such. Since I started, you have always been super present, ensuring an excellent service. So 'online' is too reductive, Mat... it’s much, much more! I will never stop thanking you.

Matteo, I have to thank you for everything. I’ve completely transformed both physically and mentally. I still struggle to recognize myself in this new shape—looking back at where I was just a few months ago, I can’t believe we’ve come this far! Thank you for the commitment and the passion you pour into this discipline and for the zest for life you transmit, Matteo!

Hi, I’m Damiano, and I chose to start this journey with MBS because their knowledge and preparation in this field are truly extraordinary. I used to admire it from the outside, but now that I’m in the program, I can say these guys are incredibly well-prepared from every point of view. I truly feel I couldn't have made a better choice!

It truly changed my life. I was insecure and couldn't even look at myself in the mirror. Now I am a different person—someone who steps on the scale and looks in the mirror every morning. I recommend it to anyone; if you are looking for someone serious and honest, you can't go wrong. Thank you again.

START YOUR TRANSFORMATION

Ready to start? Contact us on WhatsApp and we will schedule your first consultation call.

Contact Information

ou can also reach us via phone or email for any information. Here are our details:

Phone IT:

+39 3517367881

Phone MT:

+356 99799938

Mail:

mbself2025@gmail.com

SOCIAL:

MY BEST SELF LC
8 The green Ste A – Dover (Delaware) 19901